Ian Chapman 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
139
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 119 |
December 06, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 33 | 139 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 | 125 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 | 140 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 | 141 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 33 | 145 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 33 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.