Ian Chapman 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
134
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 119 |
December 06, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 24 | 127 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 24 | 118 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 126 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 130 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 130 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 134 |
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Workout Graph
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