Ian Chapman 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
35
Calories
149
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 118 |
December 07, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 34 | 149 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 | 128 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 146 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 35 | 154 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 37 | 156 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 35 | 162 |
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Workout Graph
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