Ian Chapman 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 121 |
January 02, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 31 | 145 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 34 | 136 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 31 | 144 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 142 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 32 | 151 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 35 | 156 |
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Workout Graph
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