Ian Chapman 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 119 |
January 05, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 32 | 146 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 132 |
| 0:59.5 | 500m | 1:59.0 | 208 | 1014 | 32 | 146 |
| 0:59.4 | 750m | 1:58.8 | 209 | 1018 | 32 | 151 |
| 0:57.0 | 1,000m | 1:54.0 | 236 | 1113 | 35 | 156 |
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Workout Graph
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