Ian Chapman 1402m row
1,402m
Meters
6:08.8
Time
2:11.5
Pace
84
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 118 |
February 14, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.8 | 1,402m | 2:11.5 | 154 | 829 | 24 | 125 |
| 1:24.7 | 300m | 2:21.1 | 124 | 728 | 23 | 100 |
| 1:21.8 | 600m | 2:16.3 | 138 | 775 | 23 | 113 |
| 1:18.7 | 900m | 2:11.1 | 155 | 833 | 24 | 126 |
| 1:17.1 | 1,200m | 2:08.5 | 165 | 867 | 24 | 137 |
| 0:46.4 | 1,402m | 1:54.8 | 231 | 1095 | 34 | 149 |
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Workout Graph
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