Ian Chapman 15:00 row
3,212m
Meters
15:00.0
Time
2:20.0
Pace
182
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
March 13, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,212m | 2:20.0 | 127 | 738 | 23 | 125 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 24 | 120 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 23 | 124 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 23 | 129 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 24 | 128 |
| 15:00.0 | 648m | 2:18.8 | 131 | 749 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.