Ian Chapman 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
March 28, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 23 | 127 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 23 | 119 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 127 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 129 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 131 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 131 |
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Workout Graph
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