Ian Chapman 15:00 row
3,405
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 118 |
April 01, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,405 | 2:12.1 | 152 | 812 | 203 | 27 | 122 |
| 3:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 25 | 111 |
| 6:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 27 | 118 |
| 9:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 28 | 129 |
| 12:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 29 | 129 |
| 15:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 29 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.