Ian Chapman 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
62
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 118 |
April 01, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 126 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 117 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 25 | 124 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | 131 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | 129 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 131 |
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Workout Graph
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