Ian Chapman 15:00 row
3,290
Meters
15:00.0
Time
2:16.7
Pace
190
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 118 |
April 13, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,290 | 2:16.7 | 137 | 760 | 190 | 26 | 111 |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 25 | 102 |
| 6:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 26 | 106 |
| 9:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 26 | 111 |
| 12:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 27 | 116 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 28 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.