Ian Chapman 15:00 row

3,290m

Meters

15:00.0

Time

2:16.7

Pace

190

Calories

111

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate26
Stroke Count396
Drag Factor118

April 13, 2023 12:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,290m 2:16.7 137 770 26 111
3:00.0 637m 2:21.2 124 727 25 102
6:00.0 651m 2:18.2 132 755 26 106
9:00.0 657m 2:16.9 136 768 26 111
12:00.0 665m 2:15.3 141 785 27 116
15:00.0 680m 2:12.3 151 819 28 122

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Workout Graph

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