Ian Chapman 10000m row
10,000
Meters
42:10.8
Time
2:06.5
Pace
626
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 1271 |
| Drag Factor | 119 |
April 13, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.8 | 10,000 | 2:06.5 | 173 | 894 | 30 | 144 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 30 | 137 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 886 | 30 | 141 |
| 8:27.9 | 6,000 | 2:06.9 | 171 | 888 | 30 | 144 |
| 8:26.9 | 8,000 | 2:06.7 | 172 | 891 | 30 | 146 |
| 8:17.9 | 10,000 | 2:04.4 | 181 | 924 | 31 | 156 |
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Workout Graph
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