Ian Chapman 45:00 row
10,127m
Meters
45:00.0
Time
2:13.3
Pace
604
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 118 |
April 23, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,127m | 2:13.3 | 148 | 808 | 26 | 127 |
| 9:00.0 | 1,954m | 2:18.1 | 133 | 756 | 25 | 112 |
| 18:00.0 | 2,001m | 2:14.9 | 142 | 790 | 26 | 121 |
| 27:00.0 | 2,043m | 2:12.1 | 152 | 821 | 27 | 127 |
| 36:00.0 | 2,048m | 2:11.8 | 153 | 825 | 27 | 132 |
| 45:00.0 | 2,082m | 2:09.6 | 160 | 852 | 28 | 147 |
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Workout Graph
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