Ian Chapman 3670m row
3,670m
Meters
16:40.1
Time
2:16.2
Pace
213
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
April 26, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.1 | 3,670m | 2:16.2 | 138 | 776 | 26 | 110 |
| 3:40.2 | 800m | 2:17.6 | 134 | 762 | 26 | 104 |
| 3:38.4 | 1,600m | 2:16.5 | 138 | 773 | 26 | 103 |
| 3:39.1 | 2,400m | 2:16.9 | 136 | 769 | 26 | 111 |
| 3:36.9 | 3,200m | 2:15.5 | 140 | 783 | 26 | 113 |
| 2:05.4 | 3,670m | 2:13.4 | 147 | 807 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.