Ian Chapman 13:20 row
3,071m
Meters
13:20.0
Time
2:10.2
Pace
186
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 119 |
April 26, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,071m | 2:10.2 | 158 | 845 | 28 | 129 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 26 | 114 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 28 | 120 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 28 | 126 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 29 | 138 |
| 13:20.0 | 329m | 2:01.5 | 195 | 970 | 31 | 149 |
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Workout Graph
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