Ian Chapman 45:00 row
10,186m
Meters
45:00.0
Time
2:12.5
Pace
612
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
| Drag Factor | 119 |
April 27, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,186m | 2:12.5 | 150 | 817 | 27 | 118 |
| 9:00.0 | 1,968m | 2:17.1 | 136 | 766 | 26 | 99 |
| 18:00.0 | 2,022m | 2:13.5 | 147 | 805 | 27 | 117 |
| 27:00.0 | 2,038m | 2:12.4 | 151 | 818 | 28 | 112 |
| 36:00.0 | 2,042m | 2:12.2 | 151 | 821 | 27 | 123 |
| 45:00.0 | 2,117m | 2:07.5 | 169 | 880 | 28 | 143 |
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Workout Graph
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