Ian Chapman 10000m row
10,000m
Meters
44:34.2
Time
2:13.7
Pace
595
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 119 |
April 30, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.2 | 10,000m | 2:13.7 | 146 | 803 | 27 | 118 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 26 | 110 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 27 | 114 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 27 | 107 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 28 | 126 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 28 | 137 |
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Workout Graph
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