Ian Chapman 15603m row
15,603m
Meters
1:10:05.2
Time
2:14.7
Pace
924
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1891 |
| Drag Factor | 115 |
May 09, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.2 | 15,603m | 2:14.7 | 143 | 792 | 27 | 123 |
| 17:58.1 | 4,000m | 2:14.7 | 143 | 792 | 27 | 122 |
| 17:51.5 | 8,000m | 2:13.9 | 146 | 801 | 27 | 127 |
| 17:55.6 | 12,000m | 2:14.4 | 144 | 795 | 27 | 126 |
| 16:20.0 | 15,603m | 2:15.9 | 139 | 778 | 27 | 120 |
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Workout Graph
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