Ian Chapman 10000m row
10,000m
Meters
44:29.2
Time
2:13.4
Pace
596
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
May 13, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.2 | 10,000m | 2:13.4 | 147 | 806 | 27 | 118 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 27 | 101 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 28 | 115 |
| 8:53.8 | 6,000m | 2:13.4 | 147 | 806 | 28 | 119 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 28 | 124 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 28 | 135 |
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Workout Graph
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