Ian Chapman 21097m row
21,097m
Meters
1:32:41.4
Time
2:11.8
Pace
1273
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 2631 |
May 15, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:41.4 | 21,097m | 2:11.8 | 153 | 826 | 28 | 132 |
| 13:20.0 | 3,000m | 2:13.3 | 148 | 808 | 27 | 123 |
| 13:16.9 | 6,000m | 2:12.8 | 149 | 814 | 28 | 124 |
| 13:12.2 | 9,000m | 2:12.0 | 152 | 823 | 29 | 128 |
| 13:08.1 | 12,000m | 2:11.3 | 154 | 831 | 29 | 132 |
| 13:08.8 | 15,000m | 2:11.4 | 154 | 830 | 29 | 136 |
| 13:09.7 | 18,000m | 2:11.6 | 154 | 828 | 28 | 133 |
| 13:02.2 | 21,000m | 2:10.3 | 158 | 843 | 29 | 141 |
| 0:23.6 | 21,097m | 2:01.6 | 194 | 969 | 31 | 145 |
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Workout Graph
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