Ian Chapman 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 116 |
May 18, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 25 | 106 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 24 | 96 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 100 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 107 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 114 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 114 |
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Workout Graph
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