Ian Chapman 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
120
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 116 |
May 19, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 22 | 117 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 112 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 116 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 23 | 116 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 118 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 124 |
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Workout Graph
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