Ian Chapman 45:00 row
9,633m
Meters
45:00.0
Time
2:20.1
Pace
551
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 115 |
May 22, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,633m | 2:20.1 | 127 | 737 | 25 | 115 |
| 9:00.0 | 1,892m | 2:22.7 | 120 | 714 | 24 | 105 |
| 18:00.0 | 1,920m | 2:20.6 | 126 | 733 | 25 | 111 |
| 27:00.0 | 1,925m | 2:20.2 | 127 | 736 | 25 | 117 |
| 36:00.0 | 1,936m | 2:19.4 | 129 | 744 | 25 | 120 |
| 45:00.0 | 1,961m | 2:17.6 | 134 | 761 | 26 | 124 |
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Workout Graph
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