Ian Chapman 40:00 row
8,560m
Meters
40:00.0
Time
2:20.1
Pace
490
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
May 24, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,560m | 2:20.1 | 127 | 737 | 26 | 116 |
| 8:00.0 | 1,682m | 2:22.6 | 120 | 714 | 25 | 110 |
| 16:00.0 | 1,702m | 2:21.0 | 125 | 729 | 26 | 112 |
| 24:00.0 | 1,702m | 2:21.0 | 125 | 729 | 26 | 112 |
| 32:00.0 | 1,712m | 2:20.1 | 127 | 737 | 26 | 122 |
| 40:00.0 | 1,763m | 2:16.1 | 139 | 777 | 28 | 127 |
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Workout Graph
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