Ian Chapman 30:00 row
6,529m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
May 31, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,529m | 2:17.8 | 134 | 759 | 26 | 111 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 93 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 | 108 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 | 113 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 | 116 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 | 128 |
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Workout Graph
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