Ian Chapman 15:00 row
3,355m
Meters
15:00.0
Time
2:14.1
Pace
198
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
June 02, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,355m | 2:14.1 | 145 | 799 | 26 | 107 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 25 | 97 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 26 | 101 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 27 | 106 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 27 | 113 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 29 | 120 |
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Workout Graph
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