Ian Chapman 11:00 row
2,336m
Meters
11:00.0
Time
2:21.2
Pace
132
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 117 |
June 02, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,336m | 2:21.2 | 124 | 727 | 24 | 116 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 24 | 110 |
| 6:00.0 | 648m | 2:18.8 | 131 | 749 | 25 | 117 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 120 |
| 11:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 120 |
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Workout Graph
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