Ian Chapman 10000m row
10,000
Meters
42:08.5
Time
2:06.4
Pace
627
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 1253 |
| Drag Factor | 117 |
June 05, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.5 | 10,000 | 2:06.4 | 173 | 892 | 627 | 29 | 137 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 856 | 123 | 28 | 126 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 875 | 124 | 30 | 131 |
| 8:25.4 | 6,000 | 2:06.3 | 174 | 890 | 125 | 29 | 136 |
| 8:24.1 | 8,000 | 2:06.0 | 175 | 899 | 126 | 30 | 140 |
| 8:11.9 | 10,000 | 2:02.9 | 188 | 944 | 129 | 31 | 154 |
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Workout Graph
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