Ian Chapman 45:00 row
9,627m
Meters
45:00.0
Time
2:20.2
Pace
551
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 114 |
June 10, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,627m | 2:20.2 | 127 | 736 | 25 | 108 |
| 9:00.0 | 1,896m | 2:22.4 | 121 | 717 | 25 | 99 |
| 18:00.0 | 1,923m | 2:20.4 | 126 | 735 | 25 | 99 |
| 27:00.0 | 1,922m | 2:20.4 | 126 | 734 | 25 | 104 |
| 36:00.0 | 1,926m | 2:20.1 | 127 | 737 | 25 | 113 |
| 45:00.0 | 1,962m | 2:17.6 | 134 | 762 | 25 | 126 |
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Workout Graph
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