Ian Chapman 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
59
Calories
99
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 116 |
June 20, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 99 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 91 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 95 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 101 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 104 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 104 |
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Workout Graph
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