Ian Chapman 4:54 row
1,036m
Meters
4:54.9
Time
2:22.3
Pace
58
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 116 |
June 20, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,036m | 2:22.3 | 121 | 717 | 24 | 101 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 25 | 101 |
| 4:54.9 | 190m | 2:24.4 | 116 | 699 | 23 | 102 |
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Workout Graph
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