Ian Chapman 25:00 row
5,472m
Meters
25:00.0
Time
2:17.0
Pace
317
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 117 |
June 21, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,472m | 2:17.0 | 136 | 767 | 23 | 123 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 117 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 120 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 122 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 126 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 131 |
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Workout Graph
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