Ian Chapman 2:31 row

509m

Meters

2:31.3

Time

2:28.6

Pace

28

Calories

101

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate24
Stroke Count60
Drag Factor115

June 22, 2023 12:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.3 509m 2:28.6 107 666 24 101
2:31.3 510m 2:28.3 107 669 24 101

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Workout Graph

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