Ian Chapman 21097m row
21,097m
Meters
1:30:34.8
Time
2:08.8
Pace
1299
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 2685 |
June 30, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:34.8 | 21,097m | 2:08.8 | 164 | 863 | 29 | 137 |
| 13:00.2 | 3,000m | 2:10.0 | 159 | 847 | 28 | 123 |
| 12:59.3 | 6,000m | 2:09.8 | 160 | 849 | 28 | 126 |
| 12:57.4 | 9,000m | 2:09.5 | 161 | 853 | 29 | 128 |
| 12:56.0 | 12,000m | 2:09.3 | 162 | 856 | 30 | 136 |
| 12:54.1 | 15,000m | 2:09.0 | 163 | 860 | 30 | 139 |
| 12:50.5 | 18,000m | 2:08.4 | 165 | 868 | 30 | 142 |
| 12:34.1 | 21,000m | 2:05.6 | 176 | 906 | 32 | 151 |
| 0:23.1 | 21,097m | 1:59.0 | 207 | 1013 | 36 | 152 |
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Workout Graph
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