Ian Chapman 10:00 row
2,184m
Meters
10:00.0
Time
2:17.3
Pace
124
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 118 |
July 06, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 24 | 102 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 99 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 96 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 105 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | 105 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 106 |
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Workout Graph
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