Ian Chapman 15:00 row
3,213m
Meters
15:00.0
Time
2:20.0
Pace
182
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
August 07, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 23 | 127 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 23 | 119 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 23 | 125 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 23 | 127 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 23 | 132 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 23 | 132 |
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Workout Graph
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