Ian Chapman 30:00 row
6,582m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
August 16, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,582m | 2:16.7 | 137 | 771 | 25 | 123 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 | 105 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 | 115 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 | 122 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 130 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.