Ian Chapman 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
35
Calories
143
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 40 |
| Stroke Count | 76 |
| Drag Factor | 117 |
August 27, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 40 | 143 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 40 | 124 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 37 | 139 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 40 | 147 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 42 | 152 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 43 | 154 |
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Workout Graph
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