Ian Chapman 15:00 row
3,281m
Meters
15:00.0
Time
2:17.1
Pace
190
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 116 |
August 29, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,281m | 2:17.1 | 136 | 766 | 25 | 111 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 24 | 104 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 25 | 105 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 113 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 25 | 114 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 28 | 119 |
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Workout Graph
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