Ian Chapman 15:00 row
3,363m
Meters
15:00.0
Time
2:13.8
Pace
197
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 117 |
August 29, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 25 | 122 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 26 | 117 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 25 | 118 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 25 | 123 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 24 | 123 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 25 | 131 |
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Workout Graph
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