Ian Chapman 45:00 row
10,112m
Meters
45:00.0
Time
2:13.5
Pace
602
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 116 |
September 18, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,112m | 2:13.5 | 147 | 806 | 27 | 129 |
| 9:00.0 | 1,949m | 2:18.5 | 132 | 753 | 26 | 106 |
| 18:00.0 | 1,994m | 2:15.4 | 141 | 785 | 27 | 115 |
| 27:00.0 | 2,034m | 2:12.7 | 150 | 814 | 27 | 135 |
| 36:00.0 | 2,055m | 2:11.3 | 154 | 831 | 28 | 140 |
| 45:00.0 | 2,081m | 2:09.7 | 160 | 851 | 29 | 152 |
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Workout Graph
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