Ian Chapman 5:02 row
1,123m
Meters
5:02.3
Time
2:14.5
Pace
65
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 115 |
October 02, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,123m | 2:14.5 | 144 | 794 | 25 | 123 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 26 | 122 |
| 5:02.3 | 454m | 2:14.6 | 143 | 792 | 25 | 125 |
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Workout Graph
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