Ian Chapman 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
65
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 116 |
October 11, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 34 | 147 |
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 32 | 131 |
| 0:59.4 | 500m | 1:58.8 | 209 | 1018 | 33 | 147 |
| 0:59.0 | 750m | 1:58.0 | 213 | 1033 | 36 | 155 |
| 0:56.4 | 1,000m | 1:52.8 | 244 | 1139 | 38 | 157 |
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Workout Graph
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