Ian Chapman 1000m row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
65
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 118 |
October 16, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 34 | 150 |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 34 | 139 |
| 0:58.9 | 500m | 1:57.8 | 214 | 1036 | 34 | 150 |
| 0:58.8 | 750m | 1:57.6 | 215 | 1040 | 35 | 154 |
| 0:56.9 | 1,000m | 1:53.8 | 237 | 1117 | 37 | 159 |
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Workout Graph
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