Ian Chapman 1000m row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
68
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 37 |
| Stroke Count | 147 |
| Drag Factor | 116 |
October 18, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 37 | 151 |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 37 | 141 |
| 0:58.5 | 500m | 1:57.0 | 219 | 1052 | 37 | 151 |
| 0:58.1 | 750m | 1:56.2 | 223 | 1067 | 39 | 155 |
| 0:57.2 | 1,000m | 1:54.4 | 234 | 1104 | 39 | 160 |
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Workout Graph
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