Ian Chapman 320m row
320m
Meters
1:18.8
Time
2:03.1
Pace
20
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 117 |
October 24, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.8 | 320m | 2:03.1 | 188 | 945 | 31 | 129 |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 34 | 133 |
| 0:19.9 | 320m | 2:22.1 | 122 | 719 | 24 | 125 |
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Workout Graph
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