Ian Chapman 1000m row
1,000m
Meters
4:01.5
Time
2:00.7
Pace
65
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 116 |
October 25, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 33 | 142 |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 33 | 141 |
| 0:59.1 | 500m | 1:58.2 | 212 | 1029 | 35 | 148 |
| 1:09.3 | 750m | 2:18.6 | 131 | 752 | 26 | 129 |
| 0:55.7 | 1,000m | 1:51.4 | 253 | 1171 | 41 | 153 |
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Workout Graph
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