Ian Chapman 45:00 row
10,233m
Meters
45:00.0
Time
2:11.9
Pace
616
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 114 |
October 27, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,233m | 2:11.9 | 152 | 824 | 26 | 136 |
| 9:00.0 | 2,009m | 2:14.3 | 144 | 796 | 25 | 122 |
| 18:00.0 | 2,033m | 2:12.8 | 149 | 814 | 26 | 128 |
| 27:00.0 | 2,049m | 2:11.7 | 153 | 826 | 27 | 137 |
| 36:00.0 | 2,055m | 2:11.3 | 154 | 831 | 27 | 145 |
| 45:00.0 | 2,087m | 2:09.3 | 162 | 856 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.