Ian Chapman 344m row
344m
Meters
1:23.4
Time
2:01.2
Pace
22
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 117 |
October 31, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.4 | 344m | 2:01.2 | 196 | 976 | 30 | 136 |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 32 | 137 |
| 0:24.7 | 344m | 2:11.3 | 154 | 831 | 27 | 136 |
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Workout Graph
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