Ian Chapman 10:00 row
2,265m
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 115 |
November 01, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 26 | 118 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 109 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 115 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 117 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 122 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 28 | 129 |
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Workout Graph
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